Try to change your toilet habits too. Limit the amount of time you spend there as struggling and prolonged straining isn't helpful. Try to raise your knees by resting your feet on a small chair so that passing a stool becomes easier. Aggressive wiping should also be avoided and replaced by gentle blotting using cotton wool soaked in witch hazel.
1) It is common in people who experience chronic constipation. People who strain a lot to have a bowl movement, will usually suffer from internal or external piles, sooner or later. Cure your irregular bowel movements and you have a good chance of avoiding piles.
piles are caused for a number of reasons; but they are generally all surrounding your state of health. If you have an unhealthy diet that is low in fiber you may experience piles. If you have been doing strenuous and heavy lifting you can get piles. If you frequently have diarrhea, smoke, are overweight, sit too much and don't drink enough water you can get them too.
Black Sesame Seeds - Sesame Seeds are valuable in treatment for piles. A teaspoonful of black sesame seeds ground to a paste with a water and butter can cure piles effectively.
When your piles start bleeding, it is a sure sign that you need treatment for it. If you continue foregoing this treatment despite the continued presence of blood in your stool, you may end up developing anemia as a side effect. Anemia is an ailment on a different level of seriousness altogether.
I.E. the sensation of constipation can imply you have a sub-level diet, and that's it. Or your stomach acids may struggle to break down particular foods in your diet. However, a discharge of blood will send a clear message that website you are suffering from haemorrhoids.
You can get all this and much more by eliminating piles from your life for good. Check out this Piles Treatment guide that takes you step-by-step to naturally get rid of your piles for good. It's 100% natural and you can start in the next 5 minutes.