Ayurveda is the holistic approach to much better health through a natural system that deals with the body, soul and mind. It has actually remained in existence for approximately 5000 years and continues today while getting more popular. Discovering your Ayurveda, or as many others would call it, your Dosha, can be a spiritual awakening. Not spiritu

Most of us want for long life, good health and joy, right? Well, who doesn't wish to live long and be with his liked ones always? Who doesn't like to have a health, stay more youthful looking, and prevent diseases? Who does not wish for supreme happiness in life? Everyone longs and wants for these things. However, do you believe you are doing the r

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This recipe is one of the many koubba (kibbeh) recipes that are common throughout the Middle Eastern region. This particular one I am told comes from Iraq.The stuffed paratha starts out as a Roti rolled out, in the centre of which is placed a dollop of stuffing (spiced, mashed boiled potatoes, cauliflour etc). The Roti is then picked up by the edge